Either you need to clean these folders to save space, make sure that your projects are clean rebuilt, or you have the nasty error :
fatal error C1083: cannot open compiler generated file: 'xxxxxx.xxx': permission denied
Searching the internet will give you some results from msdn or stackoverflow , that will mostly work like :
but the one that worked for me is a small C++ project :
from there download the source files and build the project and use it directly to clean all these nasty folders
